Meet Your Instructor, Celebrity Trainer Jaime Brenkus

You may remember Jaime Brenkus as the fitness expert who revolutionized the fitness world with his blockbuster selling 8-Minute Abs program in the 1990s. The entire 8-Minute video series became a national sensation as the first program to recognize that time (specifically, the lack of it) was a key obstacle for people who wanted to incorporate exercise and proper nutrition into their healthy lifestyle. Below is a snapshot of Jaime’s appearance on the nationally-syndicated Dr. Oz program.

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28-Day Size Down Challenge™

The 28-Day Size-Down Challenge is a daily regimen of exercise and guided nutritional suggestions that follows Jaime’s proven 8-minute workout philosophy – delivering great results over the course of the program in just 8 minutes a day (excluding weekly rest days). The program was created for at-home use and can be done alone or with others.

Interested in getting the online streaming version of the 28-Day Size Down Challenge ABSOLUTELY FREE?

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